Tag: mental wellbeing

Bake Yourself Better in Mental Health Awareness Week

Bake Yourself Better in Mental Health Awareness Week

Can you bake yourself better? Absolutely! Here’s why you should consider baking as therapy. It delivers yummy results too

Time to Bake it Better – how getting naked can help reduce stress

Time to Bake it Better – how getting naked can help reduce stress

Can you actually reduce stress by baking in the buff? We explore if naked baking could be just the thing to alleviate stress.